Genes and Exercise Can Lengthen Lifespan

Researchers at the University at Buffalo Research Institute on Addictions have discovered how a gene in the brain’s dopamine system can play an important role in prolonging lifespan: it must be coupled with a healthy environment that includes exercise.

The study, led by Panayotis (Peter) K. Thanos, senior research scientist at RIA, appears in the current, online version of Oncotarget Aging.

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Higher muscle mass associated with lower mortality risk in people with heart disease

Researchers from the David Geffen School of Medicine at UCLA found that cardiovascular disease patients who have high muscle mass and low fat mass have a lower mortality risk than those with other body compositions. The findings also suggest that regardless of a person’s level of fat mass, a higher level of muscle mass helps reduce the risk of death.

This findings indicate the importance of assessing body composition as a way to help predict cardiovascular and total mortality in people with cardiovascular disease.

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Germany marks 500 years of beer purity law

The sound of clinking glass fills the room as a monk inspects one of hundreds of beer bottles passing along the production line at Andechs monastery in Bavaria.

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Benedictine monks have been making beer for hundreds of years here and following Germany’s oldest and most revered brewing tradition — the ‘Reinheitsgebot’ purity law that says beer must be made with just a select few ingredients.

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An Avocado A Day Keeps Bad Cholesterol Away

Your love for avocados is oh-so right, according to a new study that finds that eating an avocado a day can improve bad cholesterol levels — at least in overweight and obese people.

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Avocados have gotten a bad rap in the past because they’re high in calories and fat. But it’s their richness in monounsaturated fat that researchers say gives avocado its ability to lower bad cholesterol. Continue reading